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3 Day Weekend Yoga Retreat – Yaraandoo Eco Lodge Ebor

May 28 @ 2:00 pm - May 30 @ 2:00 pm

yaraandoo eco lodge at ebor is running a yoga retreat over 3 days in march.
A special Yoga and Wellbeing retreat in the heart of nature

About this Event

Relax your body, mind, and soul by practicing the gentle art of yoga and meditation in a pristine bush setting coupled with freshly cooked local produce and incredible walks and fresh air. Yaraandoo is the perfect location for your next Yoga Retreat. Our eco retreat is located adjacent to the World Heritage-listed New England National Park and Cathedral Rocks National Park. We offer our special group Yoga Retreat to people of all levels. Above all, our aim is to have fun, engage as a group and for everyone to learn something new, all in a caring and inclusive environment. There’s no judgement here, just a great space to feel included and amongst friends.

Yaraandoo Yoga retreat bought to you buy:

Jo Cummingham

I have been practicing Yoga for more than twenty years. Yoga is the vehicle I use to find, develop and maintain strength and harmony in all aspects of my life. I have travelled extensively, studying and teaching Yoga classes, workshops and retreats around the world. I have deep connection and love of Nature and am grateful for the gift of this life with all of its challenges and delights. For the last twelve years I have been blessed to receive the generous teachings and guidance of Master Yogi Clive Sheridan. I continue to be inspired by and live by the philosophies and practices of Tantra and Advaita.

This retreat is open to all levels of experience and offers a variety of activities, including:

2 nights / 3 days accommodation

  • All gourmet meals and snacks
  • Yoga programs
  • Meditation, mindfulness and relaxation techniques
  • Guided bushing walking
  • Live music entertainment
  • 1 free pampering session of your choice – hot stone massage, reflexology, facials.

It has been proven that Yoga amplifies flexibility; lubricating joints, ligaments and tendons. It loosens all organs to operate and feel better; building muscle strength and tone, facilitating weight loss and reducing sensations of chronic pain.

Retreat Program19 – 28 May 2021

Friday

2pm- Arrival, check in

2.30pm Welcome and Introduction

3.30pm Afternoon tea

4:00-5:30pm Hatha Yoga

6.00pm Drinks/appetizers

7.00pm Dinner

8.00 pm Mindfulness & meditation

Saturday

7.30-9.00am Breakfast

8.00 Guided Bushwalk

9.00 Vinyasa flow yoga

10.30am Morning Tea

11.00am New England National Park Lookout and Nature Walk

1.00pm Lunch

2.00pm Free time for pampering sessions

3.30pm Afternoon Tea

4.00pm Restorative Yoga

6.00pm Drinks/appetizers/ Live music

7.00pm Dinner

Sunday

7.30-9.00am Breakfast

8.00am Guided bushwalk

9.00am Gentle yoga

10.30am Morning tea & free time for pampering sessions

12.00pm Nidra Yoga

1.00pm Lunch

2.00pm Depart

2.30pm Trip to Ebor Falls on your way home

Details

Start:
May 28 @ 2:00 pm
End:
May 30 @ 2:00 pm
Event Category:
Event Tags:
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Venue

Yaraando Eco Lodge
194 Point Lookout Road
Ebor,NSW2455Australia
+ Google Map
Phone:
0455 347 600
Website:
https://yaraandoo.com.au/