- This event has passed.
Qi Flow Fundamentals – Bellingen Yoga Studio
April 1 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Wednesday, repeating until April 8, 2020
Qigong is a system of healing that comprises thousands of years of wisdom to bring internal balance to your body, mind, and spirit.
This class will focus on the fundamental aspects of Qigong to support building wellbeing, reducing tension, and allowing for optimal circulation of energy flow.
Enjoy a balanced combination of flowing movement. standing Qigong, walking Qigong, as well as Inner Alchemy meditations.
Wednesdays 5.30pm @ Bellingen Yoga Studio
4 Week Course March 18 – April 8